Oatmeal bars make a great, nutritionally dense, energy packed, yummy snack! 🌾

You will need:
- Supa Mama® baking paper
- ¼ cup sugar
- 1/3 cup honey
- ¼ cup butter
- ½ tsp cinnamon
- ½ cup raisins
- ½ sunflower seeds
- 2 cups cereal (cornflakes)
- 1 cup quick oats (oatmeal)
- ½ cup chopped pecan nuts
- Supa Mama® snack bags for storage
Instructions:
- Grease 8-inch square cake pan and line the pan with Supa Mama® baking paper.
- In a pan, on medium heat, heat sugar, honey, butter, and cinnamon while stirring constantly until it begins boiling. Boil for 1 minute and remove from the heat.
- Add raisins and the rest of the ingredients.
- Place the mixture into the prepared baking pan and press down using a big spoon.
Let it sit for 30 minutes or until cool. Cut into rows and store them in Supa Mama® Snack Bags separating them with small pieces of baking paper to prevent sticking together.

SUPA TIP: These will keep best if refrigerated, but ‘lasting long’ isn’t usually a requirement as they are so delicious!
Recipe by @inthekitchenwithvicky_ . Follow her page on Instagram for great recipes.